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Everything changes. The only thing that doesn’t change is that fact that everything changes.

Much unhappiness comes from becoming attached- to an idea, a person, an emotion. Even happiness is a passing state- a friend once told me unhappiness comes from expecting to be happy all of the time. It is far better to view your emotions as passing clouds. Just be aware of them, good or bad, and be comfortable in the knowledge that everything is always in flux.

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